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'A Holistic Retreat by the Ocean' 

Balance & Bliss
7-14 March 2025

Phuket, Thailand

Join us for a 7 night- wellness retreat at the luxurious Resort in Phuket. This retreat is designed to rejuvenate your body, mind, and spirit through a perfect blend of yoga, wellness activities, and cultural experiences in a stunning tropical setting.

Program Highlights:

  • 3  x 60 minute - Yoga Sessions tailored for all levels, promoting strength, flexibility, and inner peace.

  • 2  x 45 minute - Pilates Classes to strengthen your core and improve your posture, designed to enhance your overall body tone and stability.

  • 2  x 90 minute - Yoga Workshops: deepen your yoga practice with 2 workshops focused on essential yoga asanas. Learn proper alignment, technique, and explore their benefits, such as increased flexibility, balance, and mental clarity.

  • A 60 minute sound healing with Tibetian bowls, Breathwork and Meditation Sessions: Combine the power of breath and meditation in the transformative session. This will help you reduce stress, enhance focus, and cultivate a sense of inner calm and mindfulness.

Cultural and Wellness Activities:

  • A 60 minute Private Thai Cooking Class: Immerse yourself in Thailand’s rich culinary traditions with a hands-on Thai cooking class, where you’ll learn to create healthy and flavourful dishes.

  • A 60 minute Traditional Thai Massage: Enjoy a Thai traditional massage at the resort, designed to relax your body and rejuvenate your mind.

  • Local Excursions (Optional, extra costs will apply): Explore the beauty and culture of Phuket with a guided excursion that offers a blend of adventure and relaxation.

Accommodation and Dining:

  • Luxury Accommodation: Retreat to elegant and comfortable accommodations that provide a peaceful sanctuary after each day’s activities.

  • Healthy Meals: Delight in daily breakfast, lunch and dinner, featuring nutritious and delicious cuisine that complements your wellness journey.

Extra benefits:

Access to infinity edge pools, a fitness centre, a tennis court and all resort facilities.

30% discount off any spa treatments during your stay.

30% discount off laundry service.

10% discount off  food and beverage outside of meal time.

Accomodation & Pricing

"A luxurious resort overlooking the turquoise waters of the Andaman Sea, offering a timeless and bespoke Thai experience. Enjoy exceptional services and first-class facilities, perfect for your dream retreat on this tropical island."

Palm Trees

Booking & Payment

"Secure your spot today and don’t miss out on this transformative retreat! Spaces are limited, and demand is high—book now to avoid disappointment and ensure your place in this exclusive wellness experience."

01

Booking;

1. Submit 'Expression of Interest Form below.

 

2. A non-refundable deposit of $500 is required to secure your spot.

02

Payments;

 - Pay in full by 30 September2024 and enjoy AUD100 Early Bird discount.

-  A payment plan* is available in 3 installments:

  • 1st installment: 40% due by 31st October 2024

  • 2nd installment: 30% due by 30th November 2024

  • 3rd installment: 30% due by 31st December 2024

​* AUD30 fee will be apply.

Spots
are limited!

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Please express your interest by submitting the form.

Thanks for submitting!

Your Host

May Young

Bliss by May Founder, RYT500, E-RYT200, YACEP, Yoga Alliance, and 

Registered Fitness Professional Level 2, Aus Active 

May is the passionate founder of Bliss by May, with over a decade of experience in the wellness industry. She is a highly skilled Yoga and Pilates instructor, who has dedicated her career to helping individuals find balance, strength, and inner peace through mindful movement and holistic practices.

Having successfully trained and inspired countless individuals through her classes, wellness events and workshops, May’s focus is always on creating a space for personal growth, healing, and connection with nature. She integrates a unique blend of physical practice with mental well-being, offering a truly holistic approach to health and wellness.

At this retreat, participants will experience May’s expertise in guiding thoughtful, customized sessions designed to restore balance, enhance physical strength, and promote inner calm.

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